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Herbs for Sleep and Stress August 2nd
$25.00
Saturday 10:30 - 12:00
Reduce stress and sleep well with the help of herbs. Learn how to use calming herbs in formulas you create at home. Herbs can bring calm, balance, relaxation and sleep without unwanted side effects. Reducing stress and sleeping well is the key to good health. This natural approach is both safe and effective. Students will enjoy demonstrations, sampling and take home an informative handout.
Reduce stress and sleep well with the help of herbs. Learn how to use calming herbs in formulas you create at home. Herbs can bring calm, balance, relaxation and sleep without unwanted side effects. Reducing stress and sleeping well is the key to good health. This natural approach is both safe and effective. Students will enjoy demonstrations, sampling and take home an informative handout.
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